Pregnancy can feel very special and rewarding, but at times, it can also feel tiring and difficult. During this time, your body is going through a lot of changes and you will probably experience some uncomfortable symptoms like nausea, fatigue, and sore breasts. You’re growing a tiny human and that means you need to look after yourself! These eco-friendly pregnancy products can help you to feel good inside and out, which is exactly what you deserve.
There are very few things that are more relaxing than having a bath. If you have a bath, take advantage of it while you’re pregnant. It’s a great way to relax your muscles and unwind at the end of the day. Also, taking a bath before you go to bed can help you to fall asleep more quickly and improve your quality of sleep. Who doesn’t need that during pregnancy?
Bath bombs and bath salts are two eco-friendly options if you buy them loose or without the plastic wrapper. There are many sustainable marketplaces like Go Ethical that offer cardboard packaging and biodegradable cellophane. Many of these products are made with natural ingredients, too, which helps to care for your delicate skin.
Pregnancy can be very uncomfortable at times, so what you don’t need are clothes that feel too tight or restricting. You need to get lots of rest throughout your pregnancy, but you can’t do that if your clothes aren’t comfortable.
Throughout your pregnancy, loungewear will be your best friend. While there are lots of physical and online shops where you can find maternity loungewear, many of these options are unsustainable and expensive.
You won’t be wearing these clothes for a very long time, so the last thing you want to do is to buy lots of clothing items from fast fashion brands only to give them away a few months later.
For sustainable maternity loungewear, you have a few options. You can rent some clothing online from places such as Belles and Babes where you get to select 6 maternity clothing items for a fixed price of £25 a month. Renting is affordable and it means that you don’t need to worry about any waste.
Alternatively, you can find second-hand maternity loungewear in charity shops, eBay, Vinted, Depop and Preworn for affordable prices. Just make sure to donate them once you’re done with them!
During pregnancy, it’s normal for your breasts to grow, which means you’ll probably be looking for a new bra. The priority is finding a bra that’s comfortable, fits well, and will last for most of the pregnancy and beyond.
Enter sports bras. The great thing about sports bras is they can adapt to your growing breasts and allow for a comfortable fit that makes you look and feel good. And since there’s no underwire, you can wear it all day long without any discomfort.
TomboyX have a range of sports bras in various styles and sizes. As a B Corp Certified company, it’s fair to say that this brand put sustainability at the heart of what they do. They take steps to source sustainable materials where possible and they use 95% OEKO-TEX certified BCI cotton in most of their sports bras.
The hormonal changes that occur during pregnancy can leave your skin feeling quite dry. To combat this, you could start using body cream or body butter. If you’re wondering what the difference is between the two, body cream has a more watery formula whereas body butter is thicker since it’s made from different butters such as shea butter, mango butter or cocoa butter.
Body butter can feel more luxurious compared to body cream, making it a great choice for self-care evenings. There’s a lot of choices online, but not all of them made sustainably. However, brands like Peace With The Wild and Heavenly Organics Skin Care have created a range of eco-friendly body care products to care for your needs. All of the products are made with natural and soothing ingredients like shea butter and essential oils, and they offer plastic-free packaging! Treating yourself doesn’t have to cost the planet.
It’s normal to feel more tired during pregnancy, especially in the first trimester. On top of that, some women find it more difficult to get a good night’s sleep due to nausea, night sweats, and generally feeling uncomfortable.
The solution? Napping throughout the day. Whenever you get the chance, put your feet up and have a nap. Getting enough sleep is important for your mental and physical health, so you’ll want to make sure that no one disturbs you.
But what about when it’s sunny outside? Unless you have blackout curtains, it might be harder for you to nap during the day. That’s why an eye mask is a pregnancy essential!
There are a lot of eye masks on the market, but most of them are made from synthetic fabrics, which have a negative impact on the environment. Whereas this eye mask from Panda London is made from 100% organic bamboo that is ethically sourced and grown without pesticides. Napping just got a whole lot easier!